Tag: Coconut chia pudding

• Morning Moments: A Mindful Breakfast Ritual to Start Your May

  It’s Sunday, and the fresh start of a new month calls for one thing: slowing down to nourish. This morning, I prepared one of my favourite hormone-happy breakfasts: a coconut chia pudding with sliced strawberries, flaxseed, and a drizzle of maple syrup (fresh from the family sap collection this spring!). It’s simple, seasonal, and gentle…

  LaughLoveEatFit

  May 4, 2025

  Eat!

  Breakfast for hormone health, Coconut chia pudding, Holistic breakfast ideas, Hormone friendly breakfast, Hormone Reset, Laugh Love Eat Fit lifestyle, Mindful morning routine, nutrition, recipes, Self-care rituals, Slow living wellness, Spring morning inspiration, Sunday reset routine, Women in Their 30s