Tag: Post-Birth Control Nutrition
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10 Tips I am using to navigate the holidays while resetting my hormones!
Eating for Hormones During the Holidays The holiday season can be a challenging time to stick to hormone-friendly eating habits, especially when you’re recently off birth control and working to reset your body. Between family gatherings and tempting treats, it’s easy to feel like you’ve lost control. Don’t worry—you can still enjoy the festivities while…
